Guest post from Dr. Kristel Schamber of Lake Area Eyecare in Baxter, one of Up North Parent’s Sponsors. Eyes or eyelids dry, red or irritated? Your makeup or other products you use around your eyes could be the culprit. I had issues with red irritated eyes and have changed my makeup products and cleansers and… Read More Itchy Eyes? Your Eye Makeup Might Be the Culprit
Ugg, mom guilt. I’m sure you what I (Becky) mean. Mom guilt is like an unattractive backpack we haul around on a daily basis. It erodes how we feel about ourselves because the “not good enough” voices in our heads just won’t shut up. It’s the sinking feeling we get when obsessing about critical things… Read More Permission to Banish Mom Guilt
Guest post by Lakes Area Eyecare of Baxter, MN; one of Up North Parent’s Sponsors. Contrary to popular belief, one size of eyewear does not fit all. In fact, many of the patients at Lakes Area Eyecare treat their glasses like they do their wardrobe. They have a pair they like for work, for home, for the weekends,… Read More Don’t Forget to Sunblock Your Eyes This Summer!
Ever heard the old saying, “No rest for the weary?” Unfortunately, if you are a mom, the “weary” is YOU. And I think our “weariness” is at “next level” because winter will simply not Go.Away. It’s no secret that moms are essential and our days are filled with taking care of hearth, home, kids, husbands… Read More Slow Your Roll | Downtime Tips for Busy Moms
Post commissioned by Essentia Health-St. Joseph’s Medical Center, one of Up North Parent’s sponsors. February is all about LOVE. Love for your significant other and love for your family…but what about love for ourselves? “Practice self-care!” has been the battle cry of adults for years but these same people also realize that “saying” they want to commit to… Read More Seven Ways to Love Yourself and Live Your Best Life with Help from Essentia Health
It’s finally autumn. My favorite month. I love all the coziness, colors and coffee. I am going to try not to rush the season this year, like in previous years. Winter comes so fast – grey skies, icy roads, and freezing temps – so I’m all for soaking up the warmth of the sun and… Read More 6 Tips For Autumn Self-Care | Cozy Blankets, Colorful Leaves and Pumpkin Spice Everything