I (Becky) worry every morning when my tousle-headed, blurry-eyed teenage son staggers down the stairs to get ready for school. My Spidey Senses tell me he did not get a good night sleep and was ... Read More about What is Healthy Sleep Hygiene? Why Does it Matter to Tweens and Teens?
Latest from the Blog
The Frugal Farmhouse | DIY Woodworking Classes Where Fun & Creativity Collide
We want to say a huge heartfelt THANK YOU to Maren and The Frugal Farmhouse for allowing us to join her DIY woodworking class so we could experience it and share about it with you. We loved every ... Read More about The Frugal Farmhouse | DIY Woodworking Classes Where Fun & Creativity Collide
The Ultimate Minnesota Kids Books Gift Guide
There are many things as synonymous with childhood as a good bedtime story. I'm not sure what your house looks like at bedtime, but my toddler son insists that we read at least a half-dozen books ... Read More about The Ultimate Minnesota Kids Books Gift Guide
Quit Smoking with Essentia Health’s Certified Tobacco Treatment Specialists
Quitting smoking is a popular New Year's Resolution for many people, but the success rate for those who quit "cold turkey" is far from encouraging. Thanks to Essentia Health of Brainerd/Baxter's ... Read More about Quit Smoking with Essentia Health’s Certified Tobacco Treatment Specialists
A Checklist for Your Happiness Journey
It’s no secret that most of us are guilty of thinking (at some time or another), “If only I could just____, then I will be happy” or “If ____would just fall into place for me. Then I could be ... Read More about A Checklist for Your Happiness Journey
Time Out for Mom During the Holidays
Holidays, Mental Health for Parents, Parenthood, Self Care, Winter
The holidays can be a stressful time for moms. From holiday travel to baking and cooking, you can get overwhelmed and stressed out in a hurry. This holiday season, as difficult as it sometimes is, try ... Read More about Time Out for Mom During the Holidays
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