“Going for a drive” is a simple and relatively inexpensive way to enjoy summer while also taking in the sights,…
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Self Care
Summer Fun for Introverts
Summer is such a wonderful season of sun, fun, beaches, fresh air, green grass and blooming flowers. After being cooped…
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Slow Your Roll | Downtime Tips for Busy Moms
Ever heard the old saying, “No rest for the weary?” Unfortunately, if you are a mom, the “weary” is YOU….
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Too Busy? Maybe it’s Time to Declutter Your Schedule & Free Your Time
When someone asks how you are, is your stock answer always “too busy!“? If your blood pressure rises at the…
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6 Winter Reads We Are Excited About | Winter Book List
“The best time to read is when the snow is falling.” -unknown If you live in the deep freeze, also…
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Seven Ways to Love Yourself and Live Your Best Life with Help from Essentia Health
Post commissioned by Essentia Health-St. Joseph’s Medical Center, one of Up North Parent’s sponsors. February is all about LOVE. Love for your significant…
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