**guest post from Dr. Kristel Schamber at Lakes Area Eyecare** Why exactly are polarized lenses so awesome? We’re glad you…
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Health + Wellness
Autumn Apple Chicken Stir Fry + Health Benefits of Apples
Guest post By Teresa Farrell, RD, LD Essentia Health, St. Joseph’s-Brainerd Clinic, one of the Up North Parent Sponsors. Apples and…
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Essentia Health is Helping Crow Wing County SMILE
Guest post by Essentia Health, one of the Up North Parent Sponsors. Kellie Heidelberger-Townley had never suffered from such pain. “It…
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Essentia Health Offers FREE Lifestyle Change Classes
Guest post by Essentia Health, one of the Up North Parent Sponsors. Currently, 1 out of 3 individuals have pre-diabetes —…
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The Most Important Part of Back-to-School… Eye Exams!
Guest post by Dr. Kristel Schamber Lakes Area Eyecare of Baxter, MN; one of Up North Parent’s Sponsors. As much as we hate…
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Going Beyond “Just Tomatoes” with 5 Fresh Salsa Recipes!
Guest post By Bonnie Brost, licensed and registered dietitian at Essentia Health, one of the Up North Parent Sponsors. The…
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