Guest post by Essentia Health, one of the Up North Parent Sponsors. Currently, 1 out of 3 individuals have pre-diabetes — but 9 out of 10 times people don’t know it. Pre-diabetes involves blood sugar levels that are higher than normal but not yet high enough to be diabetes. An individual with pre-diabetes can delay or… Read More Essentia Health Offers FREE Lifestyle Change Classes
Now that the weather is cooling off and school is back in session, fall is knocking at our door. For many people, fall is their favorite season of all. They love the cooler weather, beautiful leaves, coziness of the autumn wardrobe, and the start of the holiday season. I love fall too, but since I… Read More The Best Fall Family Activities
Like we mentioned in our Up North 2018 Healing Gardens Tour, gardening is more than food-producing and hobby-inducing. And the growing gurus at Landsburg Landscape Nursery of Brainerd couldn’t agree more and were kind enough to give us their thoughts on The Intrinsic Value of Gardening and the Top 12 Reasons to Garden. Enjoy! Time for some… Read More The Intrinsic Value of Gardening and the Top 12 Reasons to Garden!
Hearing the words “back-to-school” can create a windstorm of mixed emotions in a household. The most common is groaning from the kids and cheering from the parents! All joking aside, when kids experience anxiety about going back to school, it can have an effect on parents as well. It seems like there’s nothing you can… Read More Awesome First Day of School Books for Kids
Guest post by Dr. Kristel Schamber Lakes Area Eyecare of Baxter, MN; one of Up North Parent’s Sponsors. As much as we hate to admit it…summer is waning and autumn is on the way. And with this season comes another predictable fact of life; back to school! As the stores fill their shelves with brightly colored pens, notebooks, and… Read More The Most Important Part of Back-to-School… Eye Exams!
Everyone deserves real flowers. “Real” in all their natural glory, as fresh as physically possible, in breathtakingly beautiful colors. And Mary Schaefbauer at Sonnenblume Flower Farm of Brainerd is just the place to find gorgeous and organically grown blooms for any occasion. The other cool thing? This ambitious entrepreneur is only in a senior in… Read More Young Entrepreneurs: Sonnenblume Flower Farm of Brainerd
In my (Becky’s) house, the thought of summer fun ending and back to school shopping starting is usually met with a ton of moans and groans. Mine is the loudest. Not only do I simply LOVE the easy slowness of summer, the thought of outfitting my picky tween girl and my gigantic teen boy with… Read More 11 Ways to Save on Back to School Shopping
Guest post By Bonnie Brost, licensed and registered dietitian at Essentia Health, one of the Up North Parent Sponsors. The heart of summer brings delicious fruits and vegetables from our gardens, farmers markets and the overflowing produce departments at local grocery stores. Salsa is a popular way to capitalize on these riches and here are… Read More Going Beyond “Just Tomatoes” with 5 Fresh Salsa Recipes!
The UpNoPa moms LOVE this community where we live, work and play every day. Heck, that’s how Up North Parent came to be in the first place! We created Up North Parent because we are passionate about supporting thriving families and strong communities and wanted to provide inspiration for both. We also believe that the… Read More Brainerd History Week and the 39th Annual This Old Farm Pioneer Days
Us Up North Parent Moms LOVE our pets. They are like kids to us! Laura’s Remy and Becky’s Freddy are two spoiled pooches who deserve only the best care. For as long as we have had dogs, we have always taken them to the gurus at Lakeland Veterinary Hospital in Baxter. We know our fur… Read More Avoiding Hot Dogs | Summer Pet Care Tips from Lakeland Veterinary Hospital