This post is sponsored by Essentia Health, one of Up North Parent’s Sponsors. For over 100 years, the physicians and…
Read More
Health + Wellness
Eat More Veggies! – Three Easy Ways to Guarantee You Eat Your Vegetables
{Guest post from Jean Larson, licensed and registered dietitian at Essentia Health, one of the Up North Parent Sponsors.} Do…
Read More
Four Ways to Naturally Balance Blood Sugar
Guest post from Jean Larson; licensed and registered dietitian at Essentia Health, one of Up North Parent’s Sponsors. People with diabetes…
Read More
Finding Your Inner Ommmm | Holistic Well-Being in the Brainerd Lakes Area
If you’ve been on an airplane, you’ve heard the safety schpeel that takes place on every flight. As part of…
Read More
The Secrets for Eating Healthy at Summer Social Events
A guest post from Essentia Health, one of Up North Parent’s Sponsors. Summer is just around the corner and as…
Read More
Look Closely: Reading Labels to Locate Hidden Sugar
Guest post from Jean Larson licensed and registered dietitian at Essentia Health, one of Up North Parent’s Sponsors Most Americans…
Read More