Essentia Health, Self Care + Wellness, Simplify

Decluttering Your Health Habits | How to Simplify Your Health

From abandoned treadmills and yoga mats to Suzanne Somer’s ThighMasters that have lost their relevancy, our homes are littered with the fallout of Good Fitness Intentions Gone Bad and are proof that decluttering our health habits is a necessity of life. As Laura and I (Becky) dive deeper into our quest to de-junk and declutter our… Read More Decluttering Your Health Habits | How to Simplify Your Health

Brainerd Lakes Area, Essentia Health

The Donation of Cancer Comfort Bags Help Patients at Essentia Health

Guest post from Essentia Health-St. Joseph’s Medical Center, one of Up North Parent’s sponsors. Staff members of Northern Orthopedics, Ltd., wanted to do something special to honor their friend and co-worker who recently lost her battle with breast cancer. A few years ago the doctors at Northern Orthopedics decided that they would like the staff collectively to choose a… Read More The Donation of Cancer Comfort Bags Help Patients at Essentia Health